Nutrition Resources

Shoppers guide to pesticides from the Environmental Working Group

Eating on a budget

Vitamin D Council

Fresh Flax Oil available locally

Dietary Guidelines for Cancer patients from the

Endobiogenic Integrative Medical Center now you don’t have to go to France for an oncobiologists evaluation!

On meat and osteoporosis A high ratio of dietary animal to vegetable protein increases the rate of bone loss and the risk of fracture in postmenopausal women

A Cure for Cancer? Eating a Plant Based Diet.

Gluten and how it may be affecting your health

More on Gluten and your brain from Dr Perlmutter 

How to kick the sugar habit.

Sugar and Your Heart Dr Weil

How sweets are increasing your bad cholesterol; Caloric Sweetener Consumption and Dyslipidemia

Dr Weil’s Anti-inflammatory Food Pyramid

On Agave as a sweetener

Decaffeinating Tea? Dr Weil’s summary and The Expert Cha Dao

Anti-Cancer Effects of Pomegranate From Natural Standard

Why You Should Avoid Dairy Dr Mark Hyman

Vitamin D and why you are probably not getting enough

Mark Bittman on what’s wrong with what we eat from TED this pretty much sums it all up

On coconut, a wonderful nut with wonderful fat !

The Acid Alkaline Diet

Exploring a Low Acid Diet for Bone Health New York Times

New study shows folic acid supplementation increases cancer rates, another reason to avoid processed foods

The Gut Responds to What We Eat NPR on high fat, high sugar and its effect on the gut and you

Processed Food Linked to Depression BBC video

How to Buy Fish from the Monterey Bay Aquarium, this is not related to health, eat low on the food chain

Jaime Oliver on TED Teach Every Child About Food

How the food industry affects the mis-information on nutrition an article on CNN

IBS guide from a colleague

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