Qi Gong - cascadewellness

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Qi Gong is described as the art of effortless flow.

All are welcome and any body will enjoy these gentle flowing movements.

Sarah's teacher discussing qi gong :

We carry all Lee's videos !

Fridays 8:30-9:30 am

$15 (for drop ins)

Snowcreek Yoga Studio

210 Division St., Leavenworth, WA

Drop-ins welcome.

Come experience the subtly profound force

of Qi Gong.

We will work with with breath and movement to harmonize and rejuvenate our bodies and minds. Simple moving stretches will clear your body of tension before we start the flowing exercises to balance and rejuvenate our channels and organs.

We will practice the 5 element series, a simple set of exercises you can learn and take away as a tool to keep you balanced, centered and full of life.

Directions:

Snow Creek Studio is located in the former Miller Art Gallery at the end of commercial street.

Past Solstice Spa on the east side of town at the corner of Division and Commercial, Snow Creek Studio is directly in front of you, (The Wedding Haus is on your right). Visit the Snow Creek Schedule of Classes and sign up in advance, buy a pass or find out more).

210 Division St

Cascade Wellness Center offers qi gong classes, acupuncture, herbal medicine and functional medicine in Leavenworth Washington