Cascade Wellness offers acupuncture, herbal medicine and functional medicine for a fully integrated approach to help you find your optimal state of health.
  • Acupuncture, Herbal Medicine, Functional Medicine, Qi Gong

    — Tools to Inspire and Support Health

  • Keeping your body healthy is an expression of gratitude, to the trees the clouds everything

    — Tich Nat Han

  • Finding the upstream cause to treat the root of the problem

    — Functional Medicine


shane wilder/skipow.com

Detox Flow

Uncover your full potential and make way for an abundance of vitality. 8 weeks beginning Tuesday 1/13/2015 6:30-7:45pm Tuesdays Detox Flow Series with Nadege Margaria Extra detox diet class Tuesday 1/27 & 2/17 from 8-9pm with Sarah Piestrup, LAc, FNP $120 early bird price $145 after Jan 1 SIGN UP FOR DETOX SERIES BY CLICKING HERE (you […]


Qi Gong

Sarah has trained in many forms of qi gong with instructors such as Lee Holden, Mantak Chia, Darren Huckle and more. She teaches simple flowing forms perfect for the active mind to help relax and rejuvinate. Classes are appropriate for all physical abilities and will strengthen every frame from the strongest athlete to those with impaired ability. Qi Gong is […]

Shinumo  Creek

Stress Management

Stress affects us all, often more than we realize. It’s far reaching effects eat away at our reserves, draining our core energy leaving a wake of imbalance and poor health. You can learn how to take control of your stress and find your flow. Our new stress management series includes information on how to manage […]


  • Book Appointment

    Book Appointment

    Mobile users click here Patient Portal     Want more information? Check our menu’s above or click here for more information about your first treatment, practitioner, Sarah Piestrup services, appointment types and rates

  • IMG_1726-960x375


     For approximately 5000 years, the Chinese have been effectively treating many conditions and diseases by using a system of small ditches or neurovascular nodes spread across the body known as acupuncture points (Kendal 2002).  For more information visit the acupuncture page.

  • IMG_9474

    Herbal Medicine

    Herbal therapies can be a great addition to other Traditional East Asian Medicine therapies or can be effective on their own. Cascade Wellness offers safe whole herbs, as well as herbs in powdered, capsule or pill form. We have salves for all types of skin conditions and ointments for sore muscles, traumatic injuries and burns. […]

  • Functional Medicine

    Lets light a candle rather than curse the darkness Functional Medicine uses all available knowledge to look for and treat the root cause.  Visit our Functional Medicine page for more information.